Something to add

Hi there. I know that it has been a while since the last post. The holidays and the new year got to me. Also, the fact that I didn't have to get up at 7 for class and walk a mile and a half to campus and back. But I am back to the health kick. I also have been trying a little yoga. Here is a beginner video that I found. I have been doing a couple of modifications because, well, I have absolutely no strength at all.

I still have been using the Nutribullet, but I wanted to give it a little extra kick. I went to the Nutribullet site and the have a powder for fat burning. The thing is I didn't want to spend 20 dollars plus shipping to buy, so I made my own. I looked up the ingredients and mixed it all together. The mix is matcha green tea, cocoa nibs, chia  seeds, ground cinnamon, ground ginger, and ground turmeric. Then I shook it in a gallon bag, cut the corner of the bag, and put it in the tea tin. I am giving you this tip because it can get messy, but it is worth it. Now I am back on track.